{"id":2175,"date":"2018-12-18T17:25:00","date_gmt":"2018-12-18T17:25:00","guid":{"rendered":"https:\/\/www.crossjoin.pt\/?p=2175"},"modified":"2018-12-18T17:25:00","modified_gmt":"2018-12-18T17:25:00","slug":"crossjoin-happy-bounce","status":"publish","type":"post","link":"https:\/\/www.mockup.crossjoin.com\/en\/crossjoin-happy-bounce\/","title":{"rendered":"Crossjoin Happy Hours &#8211; Bounce"},"content":{"rendered":"<p>[vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; overlay_strength=&#8221;0.3&#8243;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; width=&#8221;1\/1&#8243; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221;][image_with_animation image_url=&#8221;2183&#8243; alignment=&#8221;center&#8221; animation=&#8221;Fade In From Left&#8221; box_shadow=&#8221;none&#8221; max_width=&#8221;100%&#8221;]<hr class=\"no_line\" style=\"margin: 0 auto 0px auto\"\/>\n[vc_column_text]<\/p>\n<h2>Voltar \u00e0 Inf\u00e2ncia!<\/h2>\n<h4>A equipa da Crossjoin juntou-se para uma sess\u00e3o de saltos contagiante e que t\u00e3o bem faz ao corpo e \u00e0 alma.<\/h4>\n<p>Assim que colocamos os p\u00e9s pela primeira vez num dos mais de 100 trampolins da Bounce, regressamos \u00e0 escola prim\u00e1ria na hora de recreio.<\/p>\n<p>As preocupa\u00e7\u00f5es do trabalho ficaram na empresa. Aqui respira-se descontra\u00e7\u00e3o e boa disposi\u00e7\u00e3o. A energia de fim de um dia de trabalho que parecia estar no fim multiplica-se por 10 e somos agora aut\u00eanticas m\u00e1quinas de saltar!<\/p>\n<p>A equipa da Crossjoin participou numa das sess\u00f5es de Team building\u00a0 que consistem em atividades especialmente desenhadas para desbloquear as capacidades individuais e utiliz\u00e1-las em prol do benef\u00edcio coletivo das equipas ou grupos!<\/p>\n<p>Mas os benef\u00edcios n\u00e3o acabam aqui!<\/p>\n<p><strong>Saltar no trampolim\u00a0\u00e9 muitas vezes considerado como um dos melhores e mais eficazes exerc\u00edcios que podes fazer! \u00c9\u00a0um exerc\u00edcio de baixo impacto que tonifica os m\u00fasculos e melhora a coordena\u00e7\u00e3o. A NASA acredita que \u201cos exerc\u00edcios de \u2018rebound\u2019\u00a0s\u00e3o a forma mais eficiente de exerc\u00edcio desenvolvida\u00a0pelo Homem.\u201d<\/strong><\/p>\n<p>Foi bom voltar aos 5 anos de idade! Ficamos \u00e0 espera de mais Happy Hours assim!<\/p>\n<h4>Bons saltos!<\/h4>\n<p>&nbsp;<\/p>\n<h5><\/h5>\n<p>[\/vc_column_text][image_with_animation image_url=&#8221;2176&#8243; alignment=&#8221;center&#8221; animation=&#8221;Fade In From Left&#8221; box_shadow=&#8221;none&#8221; max_width=&#8221;100%&#8221;][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; overlay_strength=&#8221;0.3&#8243;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; width=&#8221;1\/1&#8243; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221;][image_with_animation image_url=&#8221;2183&#8243; alignment=&#8221;center&#8221; animation=&#8221;Fade In From Left&#8221; box_shadow=&#8221;none&#8221; max_width=&#8221;100%&#8221;][vc_column_text] Voltar \u00e0 Inf\u00e2ncia! A<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"author":2,"featured_media":2176,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","footnotes":""},"categories":[65,54],"tags":[64,69,66,67],"class_list":["post-2175","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-happy-hours","category-team","tag-happy-hour","tag-sunset","tag-team","tag-team-building"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.mockup.crossjoin.com\/en\/wp-json\/wp\/v2\/posts\/2175","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mockup.crossjoin.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mockup.crossjoin.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mockup.crossjoin.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mockup.crossjoin.com\/en\/wp-json\/wp\/v2\/comments?post=2175"}],"version-history":[{"count":0,"href":"https:\/\/www.mockup.crossjoin.com\/en\/wp-json\/wp\/v2\/posts\/2175\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.mockup.crossjoin.com\/en\/wp-json\/wp\/v2\/media?parent=2175"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mockup.crossjoin.com\/en\/wp-json\/wp\/v2\/categories?post=2175"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mockup.crossjoin.com\/en\/wp-json\/wp\/v2\/tags?post=2175"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}